5 Ways To Live A Radiant, Healthy & Fit Life
This is a sponsored post written by me on behalf of Arm & Hammer™. All opinions are my own.
For many people, a #TrulyRadiantFinish is a memorable moment that made them smile – like crossing the finish line at their first marathon or 5K or participating in a charity walk that meant something to them. From now through the end of 2015, Arm & Hammer™ Truly Radiant™ is commemorating those #TrulyRadiantFinish moments and allowing women to give back at the same time.
Arm & Hammer Truly Radiant has partnered with City of Hope Cancer Treatment Center to launch a social media initiative encouraging women to share their radiant moments using #TrulyRadiantFinish across Facebook, Twitter and Instagram. To help reach the donation goal, the Brand will donate $1 to City of Hope for each use of the hashtag.
I've had some ups and downs with my health and fitness lately so I've been trying to get myself back on track. I wanted to share 5 Tips for Bringing out Your Radiance
5 Ways To Live A Radiant Life
1. Eat Healthy Whole Foods
There are certain foods that help you maintain a natural glow. When you feel good, you can focus on all the things you want to accomplish. Maybe it's a green smoothie or a piece of fruit that remind you how simple fueling your body can be.
2. Work Out!
Always try to squeeze in a workout. I feel most radiant after a increasing my heart rate! Due to injuries cardio has to be low impact now. The good news is that is has opened me up to trying new classes like Anti-Gravity Yoga and Urban Rebounding!
3. Make Time For Family And Friends
Make it count too! Try to put your phone down and take the time to connect and be present so there are no distractions.
4.Invest in Your Favorite Fitness Accessory
Whether it's a new pair of sneakers, a sexy & supportive sports bra, or just a new gym bag, every woman should have fab fitness accessory that motives, inspires and makes her feel radiant.
5. Smile!
Everyone looks best when they're smiling. Brush with Arm & Hammer Truly Radiant Rejuvenating Toothpaste for clean, strong, white smile.
Now, its your turn to share your own #TrulyRadiantFinish story!
This is a sponsored post written by me on behalf of Arm & Hammer™.