My Current Quarantine Fitness Favorites

Exercise plays such an important element in self-care. Speaking of working out, there are so many IG Live classes to try out. Here are some of the ones I am into right now:

Barry's Bootcamp live streaming classes at 6 am / 9 am / 12 pm PST

POPSUGAR Fitness - Free on YouTube

ClassPass Free Audio and Digital Workouts

Inspire yourself to go for that walk or pick up those weights by putting on a set from Spanx!

Let’s talk about recovery, post work out smoothies are a great way to provide your body what it needs. One of my new favorites is ALTWELL Plant Based Protein Powder. It provides 20mg broad spectrum CBD (non THC) and 20g plant based protein per serving. Great for refueling after a workout or as a mid-day snack.

A home workout (in cute athletic wear, duh!) offers stress-relieving benefits and keeps your body strong! Dress the part and jump into Ryka sneakers – an athletic brand founded on the premise of a ‘Made for Woman’ fit. Each shoe is under $100 and designed with a narrower heel, softer heel cushion, and has more room for your toes! Whether you plan on streaming your favorite online course, or walking it out on the treadmill we can safely say both the Dedication XT training shoe and the Momentum walking shoe are designed with absolute comfort in mind and are the perfect sneakers to kick start your at home fitness journey.